INTERMEDIATE TRAINING

Price: $114.75

INTERMEDIATE:

The Intermediate Eric Odera Focus Training© program is for individuals who have been exercising on a regular basis. Generally, you are ready for Intermediate program if you can perform Beginner level exercises with ease.
Workouts in this book are more localized “body part” exercises, such as incline dumbbell curls, lateral shoulder raises, triceps kickbacks and so forth. The goal being the strengthening of your ligaments, and improving your enzyme profile-these are the little chemicals in your cells that act as catalysts for many chemical reactions in your body.
Progressively challenging workouts that ensure your success and motivation.
Get a sneak peak of the E-book by downloading the sample here.

Intermediate E-book Details

First of a kind E-book in the fitness and wellness Industry:

This program is very straightforward. All the exercises are illustrated, so you can actually see the whole exercise, as if you were performing it. Furthermore, you have clear and simple instructions on how to perform the exercises. This leaves no room for any guesswork.
Workouts in the Intermediate Eric Odera Focus Training© program involve you performing 12 to 15 repetitions of different exercises. You will also perform more localized “body part” exercises, such as incline dumbbell curls, lateral shoulder raises, triceps kickbacks and so forth. The goal being the strengthening of your ligaments, and improving your enzyme profile
Contains specific routines that are focused on activating your neuromuscular System
Book is available in PDF format
Shows you exactly how many sets, and reps to do to maximize your results
You have 3-4 workouts that are supposed to fit into your weekly schedule
Save $145.00 by only spending $5.40 to get a full workout session.
Enjoy and benefit from workout sessions that would normally cost you $450.00 per week.
Save $1,702.00 by only spending $98.00 over a four week period.
First of a kind E-book in the fitness and wellness industry:
Clearly illustrated and lifelike images to enhance your understanding
Shows you exactly how many sets, and reps to perform to maximize your results
Instantly download your book, and begin your transformation process
Book is available in PDF format.
You don’t have to be a pro to use the information. The E-books cater to different fitness levels i.e. beginners, intermediate, advanced, mature and seasoned
The book gives you a list of the equipment needed for your success
You won’t find the Eric Odera Focus Training© programs anywhere else, unless you are willing to pay $150.00 per hour to train with Eric Odera.
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