ADVANCED TRAINING

Price: $114.75

The advanced Eric Odera Focus Training© program is a notch higher than the seasoned Level. This book is for advanced exercisers who are more experienced, and who have been working out on a regular basis for several years.
85 pages jam packed with information that will maintain all your hard earned gains,
While still challenging your strength, stamina, speed and balance.
These workouts are the “icing” on the Eric Odera Focus Training© program.
Get a sneak peak of the E-book by downloading the sample here.

This program is very straightforward. All the exercises are illustrated, so you can actually see the whole exercise, as if you were performing it. Furthermore, you have clear and simple instructions on how to perform the exercises. This leaves no room for any guesswork.
There is an emphasis on balance ball training and energy system development
There is a variety in the workouts presented, ranging from high intensity work, to seemingly simple workouts
Four weeks of varied training, showing you exactly how many exercises to do, how many repetitions and sets to perform, how long to rest between sets and even how fast to perform each repetition
Book is available in PDF format
You have 3 workouts that are supposed to fit into your weekly schedule
Save $145.00 by only spending $5.40 to get a full workout session.
Enjoy and benefit from workout sessions that would normally cost you $450.00 per week.
Save $1,702.00 by only spending $98.00 over a four week period.
You won’t find the Eric Odera Focus Training© programs anywhere else unless you are willing to pay $150.00 per hour, to train with Eric Odera.
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